This article is not so much news as it is good information. You've probably encountered similar tips for being the best you can be, but this article arrived in my inbox this morning, and I wanted to share it with you. I have found that these tips are quite effective if diligently applied in your life. Too many people forget that the better life for which they long is always, always built upon a strong foundation of self care. I've been telling and teaching people for decades that they need to be more selfish, in the good sense of the word as discussed in this article.
http://www.changeforgood.com/articles/7behaviors.asp
Editor of AGNADL
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